Amount of Threonine in Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
Pork Products
In 100 g (Grams) of Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted there is 1.303 g of Threonine. Change amount
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Threonine
Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted.
Egg, white, dried
|
3.685 g
|
3.68%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
3.665 g
|
3.66%
|
Egg, white, dried, stabilized, glucose reduced
|
3.629 g
|
3.63%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
3.421 g
|
3.42%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein isolate
|
3.137 g
|
3.14%
|
Soy protein isolate, potassium type
|
3.137 g
|
3.14%
|
Seaweed, spirulina, dried
|
2.97 g
|
2.97%
|
Fish, cod, Atlantic, dried and salted
|
2.754 g
|
2.75%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.726 g
|
2.73%
|
Soy protein concentrate, produced by alcohol extraction
|
2.474 g
|
2.47%
|
Soy protein concentrate, produced by acid wash
|
2.474 g
|
2.47%
|
Fish, whitefish, dried (Alaska Native)
|
2.47 g
|
2.47%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.438 g
|
2.44%
|
Smelt, dried (Alaska Native)
|
2.39 g
|
2.39%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.366 g
|
2.37%
|
Beverages, Protein powder soy based
|
2.169 g
|
2.17%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
2.136 g
|
2.14%
|
Egg, whole, dried
|
2.129 g
|
2.13%
|
Seeds, sesame flour, low-fat
|
2.081 g
|
2.08%
|
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted are listed below.
Water
|
62.82 g
|
62.82%
|
Energy (calorie)
|
192 kcal
|
|
Energy (joule)
|
805 kJ
|
|
Protein
|
29.62 g
|
29.62%
|
Total lipid (fat)
|
7.32 g
|
7.32%
|
Ash
|
1.42 g
|
1.42%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.66 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
304 mg
|
0.30%
|
Potassium, K
|
398 mg
|
0.40%
|
Sodium, Na
|
66 mg
|
0.07%
|
Zinc, Zn
|
2.2 mg
|
|
Copper, Cu
|
0.109 mg
|
|
Manganese, Mn
|
0.017 mg
|
|
Selenium, Se
|
44.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted